No? Well, what if you could?
Offering adults and teens an innovative approach to remove emotional barriers, rebound from challenging life experiences, and to let go of behaviors that keep you stuck so you can happily live the life you deserve.
There can be many conflicting aspects of your life that may cause stress and unhappiness (career/work, bosses, family, partners, relationships, COVID-19). This does not leave time to take care of yourself which can leave you feeling overwhelmed, taking its toll on your emotional heath.
My name is Dr. Tufia Steidle and I want to help you reach your goals so you can live the life that you really want and deserve. As a psychologist practicing for over 20 years in San Diego I have helped people understand themselves and overcome their challenges. Through psychotherapy with horses I can help you heal and grow from past issues, give you an opportunity for self-exploration, express and manage your emotions, and be your best self.
Horses can help you learn how to be more effective in your life, establish boundaries, implement self-care, become empowered and in control of your life, and get your needs met.
COVID-19 Update:In addition to telehealth, in-person sessions have resumed with a variety of precautions, including screening questions and temperature checks. Masks are required at all times.